Hadday tahay inaad leedahay maqaar u nugul finanka, ama aad isku dayayso inaad dejiso maaskaro ama aad leedahay hal finan oo dhib badan oo aan kaa tagi doonin, oo lagu daro maaddooyinka la dagaallanka finanka (ka fikir: benzoyl peroxide, salicylic acid iyo waxyaabo kaloo badan) jadwalkaaga daryeelka maqaarka ayaa muhiim ah. Waxaad ka heli kartaa nadiifiyeyaasha, qoyaanka, daawaynta dhibcaha iyo waxyaabo kaloo badan. Ma hubtid maaddada ugu fiican maqaarkaaga? Waxaan qornay khabiirka Skincare.com iyo dhakhtarka maqaarka oo shahaado haysta Dr. Lian Mack si uu ula wadaago maaddooyinka ugu sarreeya si uu uga caawiyo finanka, hoos.
Sida Loo Doorto Maaddada Ku Haboon Ee La Dagaallanta Finanka
Dhammaan maaddooyinka finanku ma daaweeyaan nooc isku mid ah oo finanka ah. Haddaba maaddadee ugu fiican noocaaga? "Haddii qof uu la halgamayo finanka comedonal-ka ah sida madaxyada cad iyo madaxyada madow, waan jeclahay adapalene," ayuu yiri Dr. Mack. "Adapalene waa nooc ka soo jeeda fiitamiin A kaas oo gacan ka geysta yaraynta soo saarista saliidda isla markaana kiciya isbeddelka unugyada iyo soo saarista kolajka."
"Niacinamide waa nooc ka mid ah fiitamiin B3 kaas oo ka caawiya yareynta finanka iyo nabarrada finanka bararka leh ee xoogga 2% ama ka badan," ayay tiri. Maaddadani waxaa sidoo kale la muujiyay inay waxtar u leedahay yareynta cabbirka daloolka.
Si loo caawiyo daaweynta finanka soo koraya, daawooyinka casaanka ah, firfircoonida caadiga ah sida salicylic acid, glycolic acid iyo benzoyl peroxide ayaa ku jira liiska Dr. Mack. Waxay xustay in labadaba salicylic acid iyo glycolic acid ay leeyihiin sifooyin exfoliative ah oo "kaxeeya isbeddelka unugyada, taasoo yaraynaysa sameynta daloolada xiran." Iyadoo benzoyl peroxide ay gacan ka geysan doonto dilidda bakteeriyada maqaarka. Waxay sidoo kale ka caawisaa yareynta soo saarista saliidda ama sebum, taas oo ay sharraxday inay gacan ka geysan karto ka hortagga daloolada xiran inay sameysmaan oo ay yareeyaan jabka cystic.
Qaar ka mid ah maaddooyinkan ayaa la isku dari karaa si loo helo natiijooyin ka sii wanaagsan, sidoo kale. "Niacinamide waa maaddooyin si fiican loo dulqaadan karo waxaana si fudud loogu qasi karaa waxyaabo kale oo firfircoon sida glycolic iyo salicylic acids," ayuu raaciyay Dr. Mack. Isku-darkani wuxuu ka caawiyaa yareynta finanka cystic. Waa taageere Monat Be Purified Clarifying Cleanser kaas oo isku daraya labada firfircoon. Noocyada maqaarka ee aadka u saliidaysan, Dr. Mack waxay leedahay isku day inaad isku qasto benzoyl peroxide iyo adapalene. Waxay ka digtay inay si tartiib ah u bilowdo, "iyadoo isku darka marsanaysa habeen kasta si loo yareeyo khatarta qallajinta xad dhaafka ah iyo cuncunka."
Waqtiga boostada: Sebtembar-16-2021